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A Woman's Guide to Money Matters
Room: Oregon Room
Financial Specialist Paul Baxter will give you a Woman's Guide to Money Matters. This seminar shows the increase of women not only in the workforce but in their expanding role in financial planning for their future and the future of their family.
Saturday, October 10
Start: 1:15 pm
End: 1:35 pm
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Alternative Hormone Replacement Therapy
Room: Oregon Room
Experiencing hot flashes, menopause, and irritability, lack of energy or infertility? Bio-Identical Hormone Replacement Therapy is for women of all ages. Your hormones directly affect your health and well-being. Educate yourself on how to test hormone levels and options on treating your specific hormone deficiencies.
Saturday, October 10
Start: 10:15 am
End: 10:35 am
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Bartending 101
Room: Girls Night Out Area
Even wonder what is in a certain drink? "Mixologists" from the Wonder Bar will be showcasing their talents as well as creating cocktails for you to sample!
Presented by Amy Frontiero of the Wonder Bar.
Friday, October 9
Start: 7:00 pm
End: 7:20 pm
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Beading Bracelets
Room: Girls Night Out Area
Choose from a rainbow of colors to create a one-of-a-kind bracelet using handmade beads from India. Cheryl will walk you through the process of choosing, designing, and finishing your project during this hands-on seminar.
Presented by Cheryl of Dragonfly Beads.
Friday, October 9
Start: 6:00 pm
End: 6:20 pm
Friday, October 9
Start: 6:30 pm
End: 6:50 pm
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Beyond Herbs: Intro to Holistic Treatments
Room: Defining Moments Theatre
People often associate holistic medicine with common treatments such as herbs, oils, aromatherapy, and manual and body therapies such as massages and chiropractic care. However, a holistic approach can be so much more comprehensive. Historical and cultural perspectives of holistic medicine will be used as a backdrop to this exploration into complementary and alternative medicine known as holistic treatments and therapies.
Dr. Staci Dilts-Harryman will give a brief overview of Holistic Treatments.
Saturday, October 10
Start: 11:15 am
End: 11:35 am
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Breathe It To Believe It
Room: Summit Room
Take a 15 minute vacation! Lizz will lead you through breathing and relaxation techniques that are sure to de-stress your day.
Presented by Lizz Cowley of Wyoming Athletic Club.
Friday, October 9
Start: 7:30 pm
End: 7:50 pm
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Build Your Own Water Features
Room: Home Depot Booth
The Home Depot Designers and Master Trade Specialsts will give you hands-on knowledge of building your own water features.
Saturday, October 10
Start: 1:15 pm
End: 1:35 pm
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Ceramic Tile
Room: Home Depot Booth
The Home Depot Designers and Master Trade Specialists will give hands-on demonstrations for ceramic tile work at the Home Depot Booth.
Saturday, October 10
Start: 11:15 am
End: 11:35 am
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Chocolate Tasting with the Experts
Room: Summit Room
Sample some of Donnell's finest chocolates while you learn about the fascinating process of chocolate making from local experts.
Presented by Mike Stepp of Donnell's Candies
Friday, October 9
Start: 7:00 pm
End: 7:20 pm
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Cooking Demonstrations
Room: Cost Plus Kitchen
Learn fabulous recipes that are great for the family and entertaining in this fast paced world we live in!
Specific Cooking Demonstrations to be announced.
Presented by Chef Leslie Travers
Saturday, October 10
Start: 10:15 am
End: 10:35 am
Saturday, October 10
Start: 11:15 am
End: 11:35 am
Saturday, October 10
Start: 12:15 pm
End: 12:35 pm
Saturday, October 10
Start: 1:15 pm
End: 1:35 pm
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Craft Projects with Multitask Rotary Tool
Room: Home Depot Booth
Learn how to do craft projects with multi-task rotary tools with the Home Depot Designers and Master Trade Specialists.
Saturday, October 10
Start: 2:15 pm
End: 2:35 pm
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Energize Your Life: Tips to Life Long Change
Room: Defining Moments Theatre
Life energy is a precious commodity in today's hurried lifestyle. There are countless factors that contribute to low energy on a daily basis, so when a person is being bombarded by energy-sucking activities and people, what can be done and more importantly, who has the time? Learn to energize your life through one-minute pick-me-ups which can translate to a more energized life.
Presented by Dr. Staci Dilts-Harryman
Saturday, October 10
Start: 1:15 pm
End: 1:35 pm
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Fashion Show: Pajamas & Halloween Designs
Room: McMurry Foundation Stage
Check out women's pajamas and Halloween Costumes in this delightful fashion show by Christina's on the McMurry Foundation Stage in the Arena.
Saturday, October 10
Start: 11:15 am
End: 11:35 am
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Faux Painting Demonstration
Room: Home Depot Booth
Join the Home Depot Designers and Master Trade Specialists at the Home Depot booth for hands-on faux painting demonstrations.
Saturday, October 10
Start: 12:15 pm
End: 12:35 pm
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From Obscurity to Celebrity! Rescue Photos
Room: Mormon Room
Rescuing your printed photos from shoeboxes!
Ever feel like you're drowning in photo prints? They're in boxes, under the bed, in the drawers...You're not alone! Most people who own a camera are in the same boat! At this short, fun presentation, Ruth Crofut will show you simple solutions for turning your phot chaos into award-worthy presentations! You'll go from feeling overwhelmed to feeling like a star. Who should attend? Anyone with a camera!
Presented by Ruth Crofut of Creative Memories.
Saturday, October 10
Start: 10:15 am
End: 10:35 am
Saturday, October 10
Start: 1:15 pm
End: 1:35 pm
Saturday, October 15
Start: 2:15 pm
End: 2:35 pm
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Fused Glass Pendants
Room: Girls Night Out Area
Think you have no artistic talent??
Get nervous when you have to exercise your creativity?
Come learn how to relax and find your inner artist while creating a beautiful fused glass pendant.
Presented by Michele Heaphy of Pottery By You.
Friday, October 9
Start: 7:00 pm
End: 7:20 pm
Friday, October 9
Start: 7:30 pm
End: 7:50 pm
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Holiday Party Planning
Room: Mormon Room
Learn tips and tricks to stress-free party planning so you can bring your family and friends together this holiday season for a creative and memorable party on a budget.
Presented by Emily Walters of One Fine Day.
Friday, October 9
Start: 6:00 pm
End: 6:20 pm
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How to Avoid Neglect and Abuse in Nursing Homes
Room: Summit Room
Brook Jennings; author of "Living In A Place Called Beautiful, Abuse & Death in Healthcare and Nursing Home Do's and Don'ts" offers a lecture about Michael, a young man who died at the hands of his caregivers. Her books are compelling as she demonstrates her commitement to preventing both caregiver neglect and elder abuse. Her lectures will help guide any novice to spot the warning signs of physical abuse in private homes, group homes and nursing homes. Her program is specifically designed for families that are facing difficut choices regarding long-term care for family members. Her lecture will include a series of questions and answers at the end of the program. There is a Part 1 and Part 2 segment.
Saturday, October 10
Start: 11:15 am
End: 11:35 am
Saturday, October 10
Start: 12:15 pm
End: 12:35 pm
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Installing Interior and Exterior Lighting
Room: Home Depot Booth
Join the Home Depot Designers and Master Trade Specialists at the Home Depot Booth to learn how to Install Interior and Exterior Lighting.
Saturday, October 10
Start: 10:15 am
End: 10:35 am
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Is Casper Safe? How to Protect You and Your Family
Room: Oregon Room
Jeff Bullard, Casper Police Officer and DARE Office gives an overview of crime rates in Casper, things you can do to protect yourself and your property on a day-to-day basis.
Saturday, October 10
Start: 12:15 pm
End: 12:35 pm
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It Won't Come Off: Adrenal Fatigue and Weight
Room: Defining Moments Theatre
Weight problems are not just the lack of proper diet or adequate exercise. Weight problems can also be the result of adrenal fatigue. Adrenal fatigue can also cause various symptoms besides weight gain including fatigue, muscle aches, and certain types of food cravings. Learn the importance of properly functioning adrenal glands, how to reverse the effects of adrenal fatigue, and how to prevent future adrenal fatigue.
Saturday, October 10
Start: 10:15 am
End: 10:35 am
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Keynote Speaker: Comedian Debi Gutierrez
Room: McMurry Foundation Stage
Whether she's carting the kids to the grocery store, delivering Avon, performing stand-up comedy, or hosting her talk show (A Place Of Our Own), one thing remains true of Debi Gutierrez, she is an All America Mom... but with a twist!
In a world where high-fashion, botox and intense scrutiny to be the "perfect" wife... mom... woman, Debi Gutierrez bursts into the limelight with a relatable sharp wit, energy and realism that makes it OK to be human again. Her unique combination of observational humor, experience, and sincerity leads her audience on a hilarious journey through the ups and downs of parenting and relationships that strikes a cord of truth we can all laugh at.
For more information on Debi Gutierrez, please visit her website www.MommyComic.com or www.youtube.com/user/mommycomic.
Saturday, October 10
Start: 9 am
End: 10 am
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Lingerie for Every Body
Room: Mormon Room
The girls from Pizzazz Lingerie will help you determine the best lingerie for your body type. Kay takes the intimidation of lingerie away while she shows you how to choose and fit styles that you can wear confidently and comfortably.
Presented by Kay Kaufman of Pizzazz Lingerie
Friday, October 9
Start: 7:00 pm
End: 7:20 pm
Friday, October 9
Start: 7:30 pm
End: 7:50 pm
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Live Music by Chad Lore
Room: McMurry Main Stage
Live music by Chad Lore!
Friday, October 9
Start: 6:00 pm
End: 8:00 pm
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Luncheon
Room: Summit Room
Find Out How You Can Do It All and Still Have Time for YOU!
Featuring Bob Freeman
$25 per person
Space is limited.
Reservations Required.
Menu: Chicken stuffed with broccoli and cheese, rice pilaf, baby carrots, tossed green salad, and fresh strawberry tart.
Friday, October 9
Start: 11 am
End: 1 pm
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Pole Dancing for Fitness
Room: Oregon Room
Tami Dixon of Rock Hard Fitness will show you the latest craze in total body workouts for women - pole dancing! Find out how you can work on strength, balance, and flexibility while you gain self confidence with a pole dancing routine.
Friday, October 9
Start: 6:00 pm
End: 6:20 pm
Friday, October 9
Start: 6:30 pm
End: 6:50 pm
Friday, October 9
Start: 7:00 pm
End: 7:20 pm
Friday, October 9
Start: 7:30 pm
End: 7:50 pm
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Relaxation & Meditation for Menopause
Room: Summit Room
Leran relaxation and meditation techniques for menopause to help combat issues related such as depression, lack of sleep, aches and pains, while supporting weight loss.
Presented by Becky Matthew of Zhira Natural Healing
Saturday, October 10
Start: 10:15 am
End: 10:35 am
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Relaxation & Meditation for Pregnancy
Room: Summit Room
Learn how relaxation and meditation techniques for pregnancy will assist with a healthy delivery, decreased stress, edema, and pain relief.
Presented by Becky Matthews of Zhira Natural Healing
Saturday, October 10
Start: 12:15 pm
End: 12:35 pm
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Relighting the Spark in Your Relationship
Room: Defining Moments Theatre
What would it be like to walk through life where deep love, respect, intamacy, and passion are a way of life? What would it be like to find emotional, spiritual, and physical pleasure, connections, and healing beyond anything you've experienced? Learn what life can be like through this introduction to the ancient art of conscious loving.
Presented by Dr. Staci Dilts-Harryman.
Saturday, October 10
Start: 12:15 pm
End: 12:35 pm
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Return to College as a Working Adult
Room: Mormon Room
1. Realities of time and money investments
2. The different types of financial aid
3. How credits transfer from the past
4. Important questions to ask of potential colleges
5. Reasons to return to college in trying times
Presented by Tiffany Rayner of the University of Phoenix.
Saturday, October 10
Start: 12:15 pm
End: 12:35 pm
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Set-Up a Home Bar for Entertaining
Room: Girls Night Out Area
Top bartenders from the Wonder Bar will be offering suggestions on how to stock your home bar - from tools and glasses to mixers and alcohols.
Presented by Amy Frontiero of the Wonder Bar.
Friday, October 9
Start: 7:30 pm
End: 7:50 pm
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Strategic Goal Setting Workshop
Room: Mormon Room
1. What makes a goal strategic
2. Why that matters
3. Why and who you should share your goals
4. Identify your strengths, weaknesses, opportunities, and threats
5. UOPX and strategic
Presented by Tiffany Rayner of University of Phoenix.
Saturday, October 10
Start: 11:15 am
End: 11:35 am
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The Goddess In Every Woman
Room: Defining Moments Theatre
"The goddess within" - an attractive concept for today's woman, yet, what does it mean to have a "goddess within"? Many women do not recognize the powerful feminine, "goddess" force and energy that connect and direct a woman's wants, desires, needs, and dreams. It's time to discover the hidden powers of love and life associated with "the goddess within."
Presented by Dr. Staci Dilts-Harryman
Saturday, October 10
Start: 2:15 pm
End: 2:35 pm
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The Truth about Supplemental Vitamins
Room: Oregon Room
Learn more about vitamin deficiencies and how to nourish the body by effectively absorbing the vitamins your body needs.
Presented by Bobbie Sanger with Enlyten
Saturday, October 10
Start: 2:15 pm
End: 2:35 pm
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Theme Parties for Any Celebration
Room: Mormon Room
Want to throw a unique and innovative party that your guests will talk about for years to come? Amy will show you how to design fabulous parties around uncommon themes that are sure to please!
Presented by Amy Crawford of One Fine Day
Friday, October 9
Start: 6:30 pm
End: 6:50 pm
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Treating Allergies without Needles or Medicines
Room: Oregon Room
How a revolutionary no needle, no medication allergy treatment can help you overcome your allergies and sensitivities for life. 90% treatment effectiveness of first treatment.
Jason Laird, LAC and co-owner of Rising Lotus will discuss how to treat allergies without needles or medicines.
Saturday, October 10
Start: 11:15 am
End: 11:35 am
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Wine Basics
Room: Girls Night Out Area
Wine Expert, Mike Reid will demonstrate the difference in wines, how to find a palatable wine for you, and how to pair wine with food.
Friday, October 9
Start: 6:00 pm
End: 6:20 pm
Friday, October 9
Start: 6:30 pm
End: 6:50 pm
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Yoga at Your Desk
Room: Summit Room
Curious about yoga? Elaine Richert will lead you in an introduction to the postures and amovements used in this ancient art. Find out how these techniques can be used while sitting at your desk for instant relaxation.
Friday, October 9
Start: 6:00 pm
End: 6:20 pm
Friday, October 9
Start: 6:30 pm
End: 6:50 pm
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